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LITE UP
Helen Roditis
Oct 10, 20235 min read
30 Days to Healthy Living Habits
We are creatures of habit. So, when it comes to improving any aspect of your life, practicing new daily habits for at least 30 days will...
49 views
Helen Roditis
Dec 5, 20224 min read
How to find your path knowing your values
What are your top five values? If you are taking more than a couple of minutes to provide an answer, then consider this: your purposeful...
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Helen Roditis
Sep 28, 20224 min read
Change your self-esteem. Change your life.
After years of coaching individuals, I noticed something remarkable. The more confident my clients grew from their coaching, the more...
23 views
Helen Roditis
Sep 7, 20225 min read
How to lead your life with resilience
Are you feeling tired or frustrated chasing elusive happiness? A full life does come with setbacks. This is a reality we all face. The...
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