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Self-care habits to live by and why
The importance of self-care became evident and clear to me after several life challenges had taken their toll on me. At the time, I...

Helen Roditis
Aug 3, 20236 min read
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Be real. Be your essence.
Have you ever met someone who just made such a positive lasting impression, an impression you keep remembering when you need an emotional...

Helen Roditis
Feb 2, 20233 min read
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